Water | 62.11g |
Energy | 196.0kcal |
Energy | 819.0kJ |
Protein | 28.15g |
Total lipid (fat) | 9.23g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.14mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 224.0mg |
Potassium, K | 390.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 9.82mg |
Copper, Cu | 0.126mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 31.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.313mg |
Niacin | 4.34mg |
Pantothenic acid | 1.025mg |
Vitamin B-6 | 0.404mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 105.3mg |
Betaine | 19.9mg |
Vitamin B-12 | 5.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.771g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.228g |
16:0 | 2.08g |
17:0 | 0.112g |
18:0 | 1.337g |
20:0 | 0.0g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 4.509g |
14:1 | 0.048g |
16:1 undifferentiated | 0.286g |
17:1 | 0.083g |
18:1 undifferentiated | 4.087g |
18:1 c | 3.717g |
18:1 t | 0.369g |
18:1-11t (18:1t n-7) | 0.248g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.52g |
18:2 undifferentiated | 0.439g |
18:2 n-6 c,c | 0.411g |
18:2 CLAs | 0.028g |
18:3 undifferentiated | 0.01g |
18:3 n-3 c,c,c (ALA) | 0.01g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.069g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.369g |
Fatty acids, total trans-monoenoic | 0.369g |
Cholesterol | 95.0mg |
Tryptophan | 0.323g |
Threonine | 1.275g |
Isoleucine | 1.233g |
Leucine | 2.33g |
Lysine | 2.533g |
Methionine | 0.821g |
Cystine | 0.3g |
Phenylalanine | 1.097g |
Tyrosine | 0.998g |
Valine | 1.302g |
Arginine | 1.893g |
Histidine | 0.929g |
Alanine | 1.627g |
Aspartic acid | 2.592g |
Glutamic acid | 4.585g |
Glycine | 1.254g |
Proline | 1.159g |
Serine | 1.106g |
Hydroxyproline | 0.142g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |